Summer is a great time to relax. We often use technology as recreation to watch movies and TV shows, read books, listen to music, play video games and the like. As a society, our summer recreation time is extending into day to day activity, as is our reliance on technology. How much is too much? Join Coach Nicole as she considers this question in relation to our health and the abundant life.
Article: "Americans Devote More Than 10 Hours a Day to Screen Time, and Growing" by Jacqueline Howard on CNN
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