Our thoughts are important. They have a great deal of influence over us. Our thoughts turn into beliefs, and those beliefs bring about feelings which impact and influence our actions. Have you noticed that those things in which we focus or concentrate on expand? Depending on how we think about a particular thing we will find ourselves reacting or responding.
Join Tanyka as she discusses the importance of thoughts, the influence they have over us, and how we can manage them so that they are not managing us.