Faith is crucial to our mental health.
If we don't have faith, we lose hope. When we lost hope, our mental health suffers.
Learn 4 keys to manage stress.
When we don't address the spiritual component, it's like putting a band-aid on depression.
Dr. Michelle has co-authored 3 books. Her first solo project, Hope Prevails, explores depression from a spiritual perspective. It will be released by Revell Publishing August 2016.
She writes for her own blog, (http://www.DrMichelleBengtson.com), and contributes regularly to Ask God Today Ministries (http://www.AskGodToday.com) and For God's Glory Alone Ministries (http://www.fggam.org). She is also a regular monthly contributor for Liberty In Christ Ministries.
Twitter: http://www.Twitter.com/DrMBengtson (@DrMBengtson)